Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Tuesday, November 21, 2017
Time: 4:34
Distance: 1.26 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 142 Avg / 215 Max
Cadence (RPM): 69 Avg / 73 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

1.00 mi in 3:15
0.26 mi in 1:19