Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fredrick Zumsteg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 22, 2017
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 131 Avg / 326 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 138 Avg / 150 Max

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