Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, November 27, 2017
Time: 25:36
Distance: 7.58 Miles
Laps: 1.4
Calories: 329
Speed (MPH): 17.8 Avg / 27.2 Max
Power (Watts): 190 Avg / 442 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 165 Avg / 180 Max

Laps

5.43 mi in 17:22
2.15 mi in 8:14