Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kendal Cohen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, November 27, 2017
Time: 23:21
Distance: 5.41 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 101 Avg / 193 Max
Cadence (RPM): 39 Avg / 69 Max
Heartrate (BPM): 139 Avg / 184 Max

Laps

5.00 mi in 20:51
0.41 mi in 2:30