Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 29, 2017
Time: 59:32
Distance: 17.68 Miles
Laps: 4.0
Calories: 652
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 158 Avg / 314 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 116 Avg / 224 Max

Laps

4.42 mi in 15:30
4.42 mi in 14:54
4.42 mi in 14:43
4.42 mi in 14:25