Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 29, 2017
Time: 45:26
Distance: 13.51 Miles
Completed:
Calories: 575
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 186 Avg / 370 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 188 Avg / 215 Max

Ghost

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