| Rider: | Ron Powell |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Wednesday, November 29, 2017 |
| Time: | 30:58 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 376 |
| Speed (MPH): | 15.3 Avg / 29.9 Max |
| Power (Watts): | 178 Avg / 403 Max |
| Cadence (RPM): | 71 Avg / 106 Max |
| Heartrate (BPM): | 146 Avg / 159 Max |
Personal Best
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