Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 30, 2017
Time: 1:00:12
Distance: 17.99 Miles
Laps: 4.1
Calories: 967
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 243 Avg / 369 Max
Cadence (RPM): 92 Avg / 110 Max
Heartrate (BPM): 57 Avg / 142 Max

Laps

4.42 mi in 15:33
4.42 mi in 13:56
4.42 mi in 14:47
4.42 mi in 14:04
0.31 mi in 1:52