| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, November 30, 2017 |
| Time: | 18:11 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 16.5 Avg / 24.5 Max |
| Power (Watts): | 148 Avg / 382 Max |
| Cadence (RPM): | 85 Avg / 139 Max |
| Heartrate (BPM): | 133 Avg / 185 Max |
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