Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Harold Coder
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Thursday, November 30, 2017
Time: 1:34:45
Distance: 20.01 Miles
Laps: 1.1
Calories: 839
Speed (MPH): 12.7 Avg / 29.0 Max
Power (Watts): 123 Avg / 384 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 117 Avg / 151 Max

Laps

18.30 mi in 1:27:09
1.71 mi in 7:36

Goal

20 Miles