Harold Coder
YMCA - Chambersburg
40-49
Harold Coder
Double Centurion

All-time

Miles 345
Calories 15,279
Score 0

  • October 22, 2019

    11.0 Miles
    549 Calories
    0 Score
    Rides
    11.03 mi in 41:42

  • December 5, 2017

    20.0 Miles
    857 Calories
    0 Score
    Rides
    20.02 mi in 1:28:43
    Goal: 2 Completed Laps

  • November 30, 2017

    20.0 Miles
    839 Calories
    0 Score
    Rides
    20.01 mi in 1:34:45
    Goal: 20 Miles

  • November 22, 2017

    20.8 Miles
    953 Calories
    0 Score
    Rides
    0.74 mi in 5:48
    20.02 mi in 1:14:27

  • January 28, 2017

    20.0 Miles
    909 Calories
    0 Score
    Rides
    20.02 mi in 1:20:21
    Goal: 2 Completed Laps

  • January 20, 2017

    20.0 Miles
    879 Calories
    0 Score
    Rides
    20.02 mi in 1:23:47
    Goal: 2 Completed Laps

  • January 14, 2017

    20.0 Miles
    880 Calories
    0 Score
    Rides
    20.02 mi in 1:19:40

  • January 7, 2017

    12.2 Miles
    573 Calories
    0 Score
    Rides
    12.18 mi in 43:11

  • January 6, 2017

    13.5 Miles
    580 Calories
    0 Score
    Rides
    13.50 mi in 44:49

  • January 2, 2017

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 43:28
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Apple Grinder

28:23

7.0 Miles
14.8 MPH
131 Watts

Challenging

Ravens Roost

26:13

7.2 Miles
16.5 MPH
175 Watts
Oh Mama

35:25

7.9 Miles
13.4 MPH
138 Watts
Monkey Pass

33:38

9.5 Miles
17.0 MPH
174 Watts
Outlaw Rock

39:28

10.0 Miles
15.2 MPH
170 Watts
Camel Country

39:59

10.0 Miles
15.0 MPH
166 Watts
Drifters Peak

44:20

10.2 Miles
13.7 MPH
142 Watts

Extreme

Thunderball

40:37

10.7 Miles
15.8 MPH
156 Watts
Gut Buster

41:42

11.0 Miles
15.9 MPH
203 Watts
Lost Valley

44:13

11.5 Miles
15.6 MPH
195 Watts
Vindicator

43:11

12.2 Miles
16.9 MPH
197 Watts
Grape Stomper

47:26

12.2 Miles
15.4 MPH
158 Watts
Pyramid Mountain

44:49

13.5 Miles
18.2 MPH
191 Watts
Temple Ridge

48:20

13.5 Miles
16.9 MPH
163 Watts
Ascension

1:17:17

18.3 Miles
14.2 MPH
151 Watts
Savage Revenge

1:14:27

20.0 Miles
16.1 MPH
183 Watts
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