| Rider: | Eric Frank |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Thursday, November 30, 2017 |
| Time: | 17:13 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 15.7 Avg / 34.2 Max |
| Power (Watts): | 223 Avg / 564 Max |
| Cadence (RPM): | 64 Avg / 113 Max |
| Heartrate (BPM): | 131 Avg / 167 Max |
Personal Best
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