| Rider: | lamont askew |
| Team: | LIFT Wellness Center (Jackson, TN) |
| Date: | Friday, December 1, 2017 |
| Time: | 31:39 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 14.4 Avg / 23.0 Max |
| Power (Watts): | 136 Avg / 574 Max |
| Cadence (RPM): | 61 Avg / 123 Max |
| Heartrate (BPM): | 144 Avg / 165 Max |
Personal Best
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