| Rider: | John Courain |
| Team: | NY Fitness Club Mechanicsburg (Mechanicsburg, PA) |
| Date: | Tuesday, December 5, 2017 |
| Time: | 37:44 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 533 |
| Speed (MPH): | 17.4 Avg / 30.5 Max |
| Power (Watts): | 211 Avg / 576 Max |
| Cadence (RPM): | 82 Avg / 114 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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