Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon Dowell
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Tuesday, December 5, 2017
Time: 13:37
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 199 Avg / 270 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 73 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.