Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hongzhi Cai
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Wednesday, December 6, 2017
Time: 6:08
Distance: 1.45 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 14.2 Avg / 16.8 Max
Power (Watts): 92 Avg / 135 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 34 Avg / 101 Max

Laps

1.00 mi in 4:03
0.45 mi in 2:05