Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, December 6, 2017
Time: 33:44
Distance: 8.76 Miles
Laps: 1.0
Calories: 368
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 158 Avg / 393 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

8.38 mi in 31:49
0.38 mi in 1:55

Personal Best

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