Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, December 8, 2017
Time: 30:08
Distance: 8.09 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 143 Avg / 342 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:09
1.11 mi in 3:59

Goal

30 Minutes