Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Kieffer
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Monday, December 11, 2017
Time: 17:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 182
Speed (MPH): 16.9 Avg / 20.0 Max
Power (Watts): 146 Avg / 220 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:34