Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: Beech Cottage (Asheville, NC)
Date: Tuesday, December 12, 2017
Time: 32:10
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 155 Avg / 461 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 163 Avg / 207 Max

Ghost

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