Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shawn Rizza
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Tuesday, December 12, 2017
Time: 32:21
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 13.8 Avg / 28.2 Max
Power (Watts): 127 Avg / 407 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 143 Avg / 237 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.