Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Goughan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 13, 2017
Time: 34:57
Distance: 8.43 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 14.5 Avg / 31.8 Max
Power (Watts): 166 Avg / 563 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 155 Avg / 182 Max

Laps

7.87 mi in 28:38
0.56 mi in 6:19