Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, December 13, 2017
Time: 43:10
Distance: 9.25 Miles
Laps: 1.1
Calories: 336
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 106 Avg / 295 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

8.38 mi in 37:50
0.87 mi in 5:20