Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, December 14, 2017
Time: 33:46
Distance: 10.39 Miles
Laps: 2.1
Calories: 452
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 199 Avg / 379 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 167 Avg / 180 Max

Laps

5.00 mi in 15:31
5.00 mi in 16:20
0.39 mi in 1:55

Goal

2 Completed Laps