Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, December 17, 2017
Time: 31:31
Distance: 8.67 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 157 Avg / 377 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

8.38 mi in 29:32
0.29 mi in 1:59