Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Biking B Man (Chepachet, RI)
Date: Monday, December 18, 2017
Time: 11:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 112 Avg / 153 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:44