Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, December 19, 2017
Time: 42:56
Distance: 9.37 Miles
Laps: 6.2
Calories: 282
Speed (MPH): 13.1 Avg / 16.4 Max
Power (Watts): 86 Avg / 221 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 44 Avg / 147 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:40
1.50 mi in 6:41
1.50 mi in 6:36
1.50 mi in 6:31
1.50 mi in 6:34
0.37 mi in 2:50