Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Hensel
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, December 20, 2017
Time: 29:34
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 126 Avg / 379 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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