Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 20, 2017
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.1 Avg / 21.5 Max
Power (Watts): 187 Avg / 262 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 112 Avg / 127 Max

Ghost

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