Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Noll
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, December 20, 2017
Time: 13:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 17.3 Avg / 19.8 Max
Power (Watts): 148 Avg / 215 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:20

Goal

4 Completed Laps