Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, December 22, 2017
Time: 43:52
Distance: 13.5 Miles
Completed:
Calories: 580
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 196 Avg / 451 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 158 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.