Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Valerie Ross
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, December 23, 2017
Time: 45:13
Distance: 6.68 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 8.9 Avg / 17.3 Max
Power (Watts): 65 Avg / 178 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

6.01 mi in 41:30
0.67 mi in 3:43