Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 23, 2017
Time: 43:56
Distance: 11.00 Miles
Laps: 1.5
Calories: 435
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 141 Avg / 539 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

7.22 mi in 29:23
3.78 mi in 14:33