Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, December 23, 2017
Time: 20:44
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 110 Avg / 165 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 122 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.