Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, December 24, 2017
Time: 31:13
Distance: 7.71 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 14.8 Avg / 26.2 Max
Power (Watts): 152 Avg / 385 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 108 Avg / 137 Max

Laps

7.22 mi in 26:50
0.49 mi in 4:23