Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Dalby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 28, 2017
Time: 19:35
Distance: 4.53 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 123 Avg / 253 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

4.01 mi in 17:05
0.52 mi in 2:30

Goal

2 Completed Laps