Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: hafid ezzouaoui
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Thursday, December 28, 2017
Time: 30:11
Distance: 7.40 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 130 Avg / 293 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

6.98 mi in 28:28
0.42 mi in 1:43

Personal Best

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