Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, December 29, 2017
Time: 7:36
Distance: 2.02 Miles
Laps: 1.3
Calories: 79
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 151 Avg / 328 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 130 Avg / 200 Max

Laps

1.50 mi in 4:58
0.52 mi in 2:38