Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Frost
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, December 30, 2017
Time: 21:54
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 147 Avg / 398 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 127 Avg / 147 Max

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