Paul Frost
50-59
Paul Frost
Double Marathoner Ride of the Week: 51

All-time

Miles 55
Calories 2,164
Score 0
  • January 7, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 20:16
  • January 5, 2018

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:34
  • December 31, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 20:55
  • December 30, 2017

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 21:54
  • December 20, 2017

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 25:33
  • December 19, 2017

    7.0 Miles
    251 Calories
    0 Score
    Rides
    4.06 mi in 16:50
    2.91 mi in 12:25
  • December 16, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 21:54
  • December 15, 2017

    7.5 Miles
    255 Calories
    0 Score
    Rides
    3.06 mi in 12:37
    4.42 mi in 18:40
  • December 14, 2017

    6.7 Miles
    242 Calories
    0 Score
    Rides
    6.74 mi in 29:04
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51

Basic

Rolling Thunder

4:02

1.0 Miles
15.1 MPH
131 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
119 Watts
Lost Trail

12:25

2.9 Miles
14.2 MPH
122 Watts
Coastal Run

14:14

3.4 Miles
14.2 MPH
119 Watts
Fruitdale

18:40

4.4 Miles
14.2 MPH
107 Watts

Moderate

Broken Spoke

20:16

5.4 Miles
15.8 MPH
166 Watts
Moody Ambush

21:54

5.4 Miles
14.7 MPH
148 Watts
Quicksilver

25:33

6.3 Miles
14.9 MPH
134 Watts