Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Renger
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, December 31, 2017
Time: 24:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.9 Avg / 14.2 Max
Power (Watts): 55 Avg / 155 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:54
1.50 mi in 9:37