Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, December 31, 2017
Time: 58:28
Distance: 17.00 Miles
Laps: 17.0
Calories: 667
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 166 Avg / 590 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:06
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 4:18
1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 4:04