Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, January 4, 2018
Time: 1:02:19
Distance: 18.00 Miles
Laps: 18.0
Calories: 610
Speed (MPH): 17.3 Avg / 21.0 Max
Power (Watts): 139 Avg / 246 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 75 Avg / 161 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:35

Goal

60 Minutes