Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, January 4, 2018
Time: 59:36
Distance: 13.96 Miles
Laps: 2.0
Calories: 552
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 130 Avg / 264 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 82 Avg / 161 Max

Laps

6.98 mi in 29:00
6.98 mi in 30:36