Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Allison Frantz
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 4, 2018
Time: 26:17
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 94 Avg / 199 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 148 Avg / 154 Max

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