Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Beesing
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, January 5, 2018
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 165 Avg / 378 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 138 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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