Don Beesing
YMCA - South Hampton Roads - Suffolk
30-39
Don Beesing
Millennium Ride of the Week: 8

All-time

Miles 1,389
Calories 58,542
Score 0

  • February 14, 2019

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:25
    Goal: 1 Completed Lap

  • January 31, 2019

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 18:41
    Goal: 1 Completed Lap

  • January 21, 2019

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 23:36
    Goal: 1 Completed Lap

  • December 18, 2018

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:10
    Goal: 1 Completed Lap

  • December 11, 2018

    5.8 Miles
    239 Calories
    0 Score
    Rides
    5.75 mi in 19:44
    Goal: 1 Completed Lap

  • September 10, 2018

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:01
    Goal: 1 Completed Lap

  • August 29, 2018

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 15:23
    Goal: 1 Completed Lap

  • August 22, 2018

    5.8 Miles
    245 Calories
    0 Score
    Rides
    5.75 mi in 19:25
    Goal: 1 Completed Lap

  • August 15, 2018

    8.4 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 28:31
    Goal: 1 Completed Lap

  • August 8, 2018

    3.4 Miles
    132 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    Goal: 1 Completed Lap
    2.36 mi in 7:59
    Goal: 1 Completed Lap
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 7
Ride of the Week: 7
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
349 Watts
Rolling Thunder

2:52

1.0 Miles
21.3 MPH
263 Watts
Redwood Dash

4:55

1.5 Miles
17.9 MPH
171 Watts
Titan Time

5:55

1.8 Miles
17.3 MPH
187 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
165 Watts
Mini Mayhem

6:03

2.0 Miles
19.9 MPH
229 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
170 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
150 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
206 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
177 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
176 Watts
Bent Spoke

13:28

4.0 Miles
17.5 MPH
189 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
220 Watts

Moderate

City Express

19:39

4.5 Miles
13.8 MPH
178 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
195 Watts
Billy Goat Falls

19:48

5.4 Miles
16.1 MPH
181 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
178 Watts
Moody Ambush

18:41

5.4 Miles
17.1 MPH
182 Watts
Oblivion

19:25

5.8 Miles
17.7 MPH
186 Watts
Ironhorse Rush

21:41

6.0 Miles
16.5 MPH
181 Watts
Quicksilver

20:53

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
169 Watts
Stump Puller

23:36

6.9 Miles
17.6 MPH
177 Watts
Apple Grinder

24:56

7.0 Miles
16.7 MPH
165 Watts
Sunday Afternoon

24:55

7.0 Miles
16.7 MPH
166 Watts

Challenging

Ravens Roost

24:49

7.2 Miles
17.4 MPH
192 Watts
Stormy Hollow

25:26

7.4 Miles
17.5 MPH
200 Watts
Odyssey

29:07

7.6 Miles
15.6 MPH
173 Watts
Wicked Workout

28:13

7.9 Miles
16.7 MPH
202 Watts
Oh Mama

30:20

7.9 Miles
15.5 MPH
181 Watts
Rough Rider

29:18

8.4 Miles
17.1 MPH
166 Watts
Falcon Flight

28:31

8.4 Miles
17.6 MPH
179 Watts
Monkey Pass

33:25

9.5 Miles
17.1 MPH
180 Watts
Outlaw Rock

37:22

10.0 Miles
16.0 MPH
181 Watts
Camel Country

38:23

10.0 Miles
15.5 MPH
178 Watts
Drifters Peak

40:26

10.2 Miles
14.9 MPH
168 Watts

Extreme

Thunderball

39:06

10.7 Miles
16.4 MPH
174 Watts
Gut Buster

43:39

11.0 Miles
14.9 MPH
171 Watts
Lost Valley

45:07

11.5 Miles
15.2 MPH
180 Watts
Vindicator

46:16

12.2 Miles
15.7 MPH
172 Watts
Grape Stomper

47:22

12.2 Miles
15.4 MPH
164 Watts
Temple Ridge

47:39

13.5 Miles
17.0 MPH
174 Watts
Ascension

1:11:16

18.3 Miles
15.3 MPH
174 Watts
Savage Revenge

1:19:38

20.0 Miles
15.0 MPH
161 Watts
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