Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, January 6, 2018
Time: 7:03
Distance: 1.53 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 13.0 Avg / 20.5 Max
Power (Watts): 91 Avg / 226 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 91 Avg / 96 Max

Laps

1.00 mi in 4:40
0.53 mi in 2:23