Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 8, 2018
Time: 59:54
Distance: 17.00 Miles
Laps: 17.0
Calories: 574
Speed (MPH): 17.0 Avg / 29.1 Max
Power (Watts): 136 Avg / 541 Max
Cadence (RPM): 75 Avg / 117 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:32

Goal

60 Minutes