City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fred Tompkins
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Monday, January 8, 2018
Time: 23:55
Distance: 5.06 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 12.7 Avg / 25.3 Max
Power (Watts): 181 Avg / 624 Max
Cadence (RPM): 75 Avg / 127 Max
Heartrate (BPM): 147 Avg / 206 Max

Laps

4.53 mi in 20:38
0.53 mi in 3:17